2019 Ontario Masters Weightlifting Competition

Ashleigh Low, registered Physiotherapist

‘Aging is like everything else. To make a success of it, you’ve got to start young’ – Theodore Roosevelt

This past weekend Brook Bennie and I volunteered at the Ontario Masters Weightlifting competition in St. Thomas. Most of these athletes have been lifting for over 20 years and absolutely crushed it! Really happy to have been a part of this contest. Thank you for having us!

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