Injury Prevention and Lift & Learn Seminar

Injury Prevention and Lift & Learn Seminar Ashleigh Low, registered Physiotherapist January 27th, 2019- Thanks so much to Paul Vilchez of Hamilton Barbell and Claire O’Donnell of CrossFit Odeon for hosting our Injury Prevention Clinic and supplying all the space for our Lift and Learn session this weekend! We are very excited to be supporting… Continue reading Injury Prevention and Lift & Learn Seminar

Crossfit 1827 Shoulder Health Seminar

Crossfit 1827 Shoulder Health Seminar Ashleigh Low, registered Physiotherapist January 19th, 2019- Brooke and I had a great time in Guelph with CrossFit 1827 this weekend. It’s always nice to pass along information on shoulder health and function to amazing communities. Thanks for having us! #ActiveRelease#Crossfit#ActiveReliefCentre#Physio#Chiro#RMT#BetterShoulderBetterPerformance Injury Prevention and Lift & 22 January 2021 Crossfit… Continue reading Crossfit 1827 Shoulder Health Seminar