2019 Ontario Masters Weightlifting Competition Ashleigh Low, registered Physiotherapist ‘Aging is like everything else. To make a success of it, you’ve got to start young’ – Theodore Roosevelt This past weekend Brook Bennie and I volunteered at the Ontario Masters Weightlifting competition in St. Thomas. Most of these athletes have been lifting for over 20… Continue reading 2019 Ontario Masters Weightlifting Competition
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